Evolving Hope

Dealing with life can be difficult without adding the struggles of anxiety, depression, grief, or trauma. When dealing with these challenges sometimes we can feel as if we will never be able to get to the light at the end of the tunnel. These struggles can lead to relationship issues, feeling as if you are lost, or like you are just spinning out of control. I want you to know that you do not have to go through life with these feelings. We can work together to help unpack the issues you are struggling with. My specialties include PTSD, trauma, life transitions, relationship conflicts, and social anxieties. I have worked with a diverse population to include LGBTQIA2S+, Military, and Veterans. I have helped people exposed to domestic violence, sexual trauma, and religious trauma. I am comfortable with people in nontraditional relationships/lifestyles. I utilize a strength-based and trauma-focused perspective while applying a mixture of styles/modalities like EMDR, DBT, ACT, CPT, MI, Integrative Couples Therapy, and Integrative Couples and Sex Therapy Informed to best meet your needs. I hope to be able to join you on your journey to build a perspective of Evolving Hope.